WHOLISTIC BALANCE is a full-featured Pilates Studio located at the Farmhouse Spa on River Road in bucolic Forestville, CA. It offers individualized Pilates sessions in private, semi-private, or group formats under the expertise of Paula Reynolds, certified Pilates instructor since 2000.

Educated in the STOTT PILATES method, Paula customizes exercise programs to suit the fitness needs and goals of all her clients. Using the principles of STOTT PILATES, Paula focuses each session on improving core strength and balancing the muscles around joints, improving the way a body functions, looks, and feels. These stress-relieving exercises safely deliver optimal strength, flexibility and endurance, without adding bulk.

In addition to owning and operating WHOLISTIC BALANCE, Paula is also the manager of the Spa at the Farmhouse Inn. As a certified Natural Therapeutic Specialist and a licensed massage therapist since 1996, Paula oversees the Spa, creating an intimate retreat with personalized services that include massage, facials, hot stone, and aromatherapy.

With her vast knowledge of natural therapeutics, including massage, herbal remedies, and nutrition, combined with her Pilates expertise, Paula offers clients a unique experience—a full mind-body conditioning.